Aquatics Training
Lifeguard Training, Water Safety Instructor, CPR/AED & First Aid, Junior Aquatics
Lifeguard Training
Ages 15+
Get trained – save a life! Through online learning, classroom instruction, and hands on practice, you’ll learn to prevent, recognize, and respond to a variety of aquatic emergencies, all while preparing for an excellent job! Successful participants will be certified in American Red Cross Waterpark Lifeguarding (includes CPR/AED & First Aid). Class participation does not ensure certification or employment. Participants must be 15 years old by end of session.
FULL COURSE
Prescreen: $10 non-refundable fee, plus:
Members: $200
Non-Member Resident: $225
Non-Member Non-Resident: $250
May
Prescreen: Wednesday | May20 | 6pm
Class: Wednesday-Saturday | May 27-30 | 10am-5pm
Lunch break included
June
Prescreen: Tuesday | June 2 |1pm
Class: Monday-Friday | June 8-12 | 12pm-5pm
Contact kathleen@southdavisrecreation.com for more information.
*Must attend all class days.
Register Here
PRESCREEN
What is involved with the Prescreen?
Lifeguard Prescreen
Successful prescreen is required prior to class registration and participation. Completion of the prescreen does not guarantee success in class but determines if the student has the minimum skill level to safely participate in the course.
- Swimming sequence: jump into water from the side, totally submerge, recover to the surface and swim 150 yards using front crawl, breaststroke, or a combination of both. After swimming 150 yards, maintain position at the surface of the water without support for 2 minutes by treading without the use of your hands. After treading 2 minutes, swim 50 more yards. Goggles are permitted.
- Timed sequence (1 minute 40 second deadline): Starting in the water, swim 20 yards. Surface dive to a depth of 7 – 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on your back to return to the starting point, holding the object at the surface with both hands and keeping your face at or near the surface. Exit the water without using a ladder or steps. Goggles are not permitted.
PRICING
Prescreen: $10
Members: $200
Non-Member Resident: $225
Non-Member Non-Resident: $250
Session 1:
Prescreen: Dates | and Times | Coming Soon!
Class: Dates | and Times | Coming Soon!
Session 2:
Contact kathleen@southdavisrecreation.com for more information.
Prescreen
Lifeguard Prescreen
Successful prescreen is required prior to class registration and participation. Completion of the prescreen does not guarantee success in class but determines if the student has the minimum skill level to safely participate in the course.
- Swimming sequence: jump into water from the side, totally submerge, recover to the surface and swim 150 yards using front crawl, breaststroke, or a combination of both. After swimming 150 yards, maintain position at the surface of the water without support for 2 minutes by treading without the use of your hands. After treading 2 minutes, swim 50 more yards. Goggles are permitted.
- Timed sequence (1 minute 40 second deadline): Starting in the water, swim 20 yards. Surface dive to a depth of 7 – 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on your back to return to the starting point, holding the object at the surface with both hands and keeping your face at or near the surface. Exit the water without using a ladder or steps. Goggles are not permitted.
FULL COURSE
Prescreen: $10 non-refundable fee, plus:
Members: $200
Non-Member Resident: $225
Non-Member Non-Resident: $250
April M/W
Prescreen: Monday, April 6 @ 6-8PM
Class: Monday/Wednesday, April 13 - May 6 @ 5-9PM
*Must attend all class days. Students may NOT attend T/Th class as make-up
April T/Th
Prescreen: Tuesday, April 7 @ 6-8PM
Class: Tuesday/Thursday, April 14 - May 7 @ 5-9PM
*Must attend all class days. Students may NOT attend M/W class as make-up
Register Here
RECERTIFICATION COURSE
Must hold current Lifeguarding Certification, or expired no more than 30 days by last day of class. Proof of certification is required.
Members: $150
Non-Member Resident: $175
Non-Member Non-Resident: $200
March Recertification 3/20-3/21
Friday, March 20 @ 6-9pm & Saturday, March 21 @9am-5pm (lunchbreak included)
April Recertification 4/24-4/25
Friday, April 24 @ 6-9PM & Saturday, April 25 @ 9AM-5PM (lunchbreak included)
May Recertification 5/29-5/30
Friday, May 29 @ 6-9PM & Saturday, May 30 @ 9AM-5PM (lunchbreak included)
Contact kathleen@southdavisrecreation.com for more information.
Register Here
LIFEGUARD PRESCREEN
What is involved with the Prescreen?
Successful prescreen is required prior to class registration and participation. Completion of the prescreen does not guarantee success in class but determines if the student has the minimum skill level to safely participate in the course.
- Swimming sequence: jump into water from the side, totally submerge, recover to the surface and swim 150 yards using front crawl, breaststroke, or a combination of both. After swimming 150 yards, maintain position at the surface of the water without support for 2 minutes by treading without the use of your hands. After treading 2 minutes, swim 50 more yards. Goggles are permitted.
- Timed sequence (1 minute 40 second deadline): Starting in the water, swim 20 yards. Surface dive to a depth of 7 – 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on your back to return to the starting point, holding the object at the surface with both hands and keeping your face at or near the surface. Exit the water without using a ladder or steps. Goggles are not permitted.
Lifeguard Instructor
Offered only when needed.
You must contact kathleen@southdavisrecreation.com to register.
PRICING
Members: $275
Non-Member Resident: $300
Non-Member Non-Resident: $325
Water Safety Instructor
Ages 15+
Earn your American Red Cross certification to teach all levels of swimming and prepare for an exciting job! Through online learning, classroom instruction, and hands on practice, you’ll learn how to plan lively, educational lessons, efficiently lead a class, and evaluate students’ progress. Successful participants will be certified as American Red Cross Water Safety Instructors. Class participation does not ensure employment. Participants must be 15 years old by end of session.
Prescreen: $10 (non-refundable)
Pricing:
Resident Member $175
Resident Non-Member $205
Non-Resident Non-Member $225
Session 1
Prescreen:
Class:
Session 2
Prescreen:
Class:
Contact Asa@southdavisrecreation.com for more information.
Prescreen
Successful prescreen is required prior to class registration and participation. The prescreen consists of:
- Swimming 25 yards each of the following strokes: front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, butterfly (15 yards). Strokes will be assessed using American Red Cross Learn to Swim Level 4 assessment charts.
- Maintain position on back for 1 minute
- Tread water for 1 minute
Completion of the prescreen does not guarantee success in class, but determines if the students has the minimum skill level to safely participate in the course.
Register Here
PRICING
Prescreen: $10
Members: $175
Non-Member Resident: $205
Non-Member Non-Resident: $225
Session 1:
Prescreen:
Class:
Session 2:
Prescreen:
Class:
Contact asa@southdavisrecreation.com for more information.
Prescreen
Successful prescreen is required prior to class registration and participation. The prescreen consists of:
- Swimming 25 yards each of the following strokes: front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, butterfly (15 yards). Strokes will be assessed using American Red Cross Learn to Swim Level 4 assessment charts.
- Maintain position on back for 1 minute
- Tread water for 1 minute
Completion of the prescreen does not guarantee success in class, but determines if the students has the minimum skill level to safely participate in the course.
Prescreen: $10 (non-refundable)
Pricing:
Member $175
Resident Non-Member $205
Non-Resident Non-Member $225
Discount rates may be available with a South Davis Recreation Center Employee agreement.
Session 1
Prescreen: Tuesday, April 7th at 4:30 PM.
If you cannot make this time, please contact Asa at Asa@southdavisrecreation.com to arrange an appointment.
Class: M/W/F 3:00 PM - 6:00 PM on the following dates:
April 15, 17, 20, 22, 24, 27, and 29.
Contact Asa@southdavisrecreation.com for more information.
We will have a Summer session but dates and times are not available at this time.
What is involved with the Prescreen?
Successful prescreen is required prior to class registration and participation. The prescreen consists of:
- Swimming 25 yards each of the following strokes: front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, butterfly (15 yards). Strokes will be assessed using American Red Cross Learn to Swim Level 4 assessment charts.
- Maintain position on back for 1 minute
- Tread water for 1 minute
Completion of the prescreen does not guarantee success in class, but determines if the students has the minimum skill level to safely participate in the course.
Register Here
CPR/AED & First Aid
Blended Learning
Get trained-save a life! Through online learning, classroom instruction, and hands on practice, you’ll learn to prevent, recognize, and respond to a variety of emergencies in the home, workplace, or in your community. Successful participants will receive American Red Cross Certifications.
These classes combine online learning with in-person training and evaluation. After registration, you will receive instructions for accessing and completing the online material. All online material is done on your own schedule on your computer. You must complete all online content prior to the in-person session. Due to the time required to complete the online material, registration will close one week prior to the respective in-person session.
CPR/First Aid
Blended Learning Courses
CPR/FirstAid classes will be scheduled on an as needed basis.
Please Contact kathleen@southdavisrecreation.com for more information.
Register Here
Junior Lifeguard Camp
Summer Only Ages 10-14
The Junior Lifeguarding Program is thoughtfully designed to provide participants ages 10-14 with a fun and educational experience that will teach water safety, lifeguarding skills, first aid, leadership, teamwork, and water safety instructor aide skills.
Classes run 10am-2pm, three days-per-week for two weeks.
Participants must be able to swim 25 yards independently and tread water for 1 minute.
Participants should bring a swimsuit, towel, and packed lunch each day. Goggles optional.
A Jr Lifeguard T-Shirt, whistle, and lanyard is included in the cost of the class.
Classes are taught by pairs of professional Lifeguards and Water Safety Instructors.
Pricing:
Member: $120
Resident Non-Member: $130
Non-Resident Non-Member: $140
Schedule:
Session 1: 6/1/26 - 6/12/26
Session 2: 6/15/26 - 6/25/26
Session 3: 7/13/26 - 7/22/26
Contact Asa@southdavisrecreation.com for more information.
Register Here

